The B.R.E.S.T Method
Break-Free.Rewire.Embody.Self-Love.Thrive
No matter where you are in your explant journey
—exploring, preparing, or recovering—
I am here to help you release what no longer serves you and return you to full vitality!
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Support at Every Stage of Explant
Healing starts before explant and continues afterward.
If you’re preparing for surgery, recovering, or working through ongoing symptoms, you’re not alone—and you don’t have to figure this out on your own.
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Why I Do This Work
My purpose is to guide women back to their bodies—to educate, inspire, and empower them to remember their innate wholeness.
For women healing from Breast Implant Illness, this means releasing what has weighed them down—physically, emotionally, and spiritually—so they can feel safe, seen, and at home within themselves again.
It is a return to who they are beneath the conditioning—alive with vitality, grounded in confidence, and deeply free.
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Ending the Silence Around BII
My mission is to ensure Breast Implant Illness is no longer dismissed or questioned, but fully seen, named, and honored.
This is more than a mission—it’s a movement—a return to authenticity, vitality, and reverence for the feminine form.
My name is Kristi Sager
I’m a woman who’s lived both sides of healing. I spent years in medicine- working in ICU, clinical care, geriatrics as a concierge nurse- just to name a few… Tending to bodies, studying the science, and watching people survive but rarely thrive.
Eventually, I felt the quiet truth that healing is deeper than prescriptions or medical protocols; it’s emotional, energetic, and profoundly human. That realization cracked me open.
After years of slowly becoming sicker myself, I faced my own awakening through Breast Implant Illness- a moment that changed everything. My body finally said enough, and that breaking became a reclamation. It called me to use the very medicine I now teach: presence, somatic healing, and radical shifts in consciousness.
How to work with me
1:1 Private Sessions: A personalized program using the method.
The Nectar Sessions: Monthly online HIVE gatherings for Women Rising Together, where science, spirit, and sisterhood meet in the geometry of healing.
13-Week Immersion: Coming March 2026. The Hive of Transformation using The B.R.E.S.T. Method map. It is an intimate group of women doing deep work together. We wil transmute pain into purpose and grief into gold — the way only a hive of devoted women can.